Tiny Habits

Tiny Habits is the only place where you can learn about the Behavior Model in depth - or you can get in touch for training. Building on his groundbreaking model, which shows that behavior occurs when motivation, ability, and a prompt converge, BJ Fogg presents practical, science‑backed strategies in his New York Times bestselling book.

Industry leaders who've trained in behavior design:

 

Learn how to build lasting habits with BJ Fogg’s science-backed Tiny Habits